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    • Event- Rita Navarrete

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  • Event- Rita Navarrete

Welcome to the Traditional Healing Training Program Page

Consider taking some steps back toward a simpler time of self-sufficiency and harmony with nature and all beings

Purpose: to build respect for Indigenous wisdom, to provide the group with more tools for self-care, to practice right relationship and build community, and to be in alignment with guidance from Elders and Spirit

For more information

remembering and reconnecting with the ways of our ancestors

Level 1 (Threshold to Traditional Healing)

Level 3 (Deepening Into the Roots of Traditional Healing)

Level 2 (Foundations of Traditional Healing)


A One-day orientation, stepping onto the threshold of teachings and experiential learning about philosophy, tools, ritual and right relationship. This day gives participants a closer look and feel for the experiences and practices they can study more extensively and integrate into their lives


Level 2 (Foundations of Traditional Healing)

Level 3 (Deepening Into the Roots of Traditional Healing)

Level 2 (Foundations of Traditional Healing)


Commit to an extended program of self-care and healing on all levels; emotional, spiritual, mental and physical. Participants will set intention and practice working with healing and balancing energy, to clear path for their own growth and development. Through this work they will develop tools and greater balance to share with others

Level 3 (Deepening Into the Roots of Traditional Healing)

Level 3 (Deepening Into the Roots of Traditional Healing)

Level 3 (Deepening Into the Roots of Traditional Healing)

Step more deeply into the practice and a life path of sharing the ways and tools learned with others. This deepening becomes a way of life. The learning develops from the doing, the practice.

Experience and being of service and in right relationship become the teacher.

Mentoring and guidance are often key to keeping one's balance in this process, which are available personally and in community with those who have completed the Level 2, 9-month training.

Next Level I Classes: march 15, 2025 and November 29, 2025

A Threshold to Traditional Healing - Facilitated by Selma Sroka

​Emphasis on Self-Care and Building Respect for Indigenous Wisdom 

Experiential Learning  

Tools for balancing emotions and energy


Location: Come to Mend, 6565 Babcock Trail, Inver Grove Heights, MN


Energy Exchange is $150 for Level 1 class​; payment plan and/or work-exchange may be  available 


​Registration Available Online www.schedulicity.com/scheduling/WRL5JV​

Or by phone: 612-801-1560

Or by email: selmasroka@gmail.com

Link to newsletter: https://mailchi.mp/d57bb1d1c9e5/2022-offerings-for-2025-14761938

Level 2 (a monthly, 9-month series)

2024 - 9 month training begins April 6, and continues the 1st Saturday each month for 9 months

Join us for this 9 session focus on self-care, intended to be a developmental, transformative, resilience-building and community-building course! 


Spreading the experiential learning out over 9 sessions has a synergistic effect, supporting participants to practice and integrate what they learn more fully into their lives with community support. Participants will set their own personal intentions and goals in the beginning and then reflect on what they have accomplished during the last session

INTENTIONS:

* Expand time to gather and retain more information from each other, helpers, elders and develop healthier relationships

* Build comfort and knowledge through practice and experience with traditional ways and tools

* Mentoring and Practice of techniques for self-reflection, personal growth, self-care and healing of traumas in a holistic, traditional way

* Shift priorities toward valuing the wisdom of our ancestors and other ways of knowing 


Opportunities will arise for individuals to do their own soul trauma healing work, as they are ready

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Level 1/Orientation to Traditional Healing is the prerequisite to join Level 2 -

Applications for Level 2 will be accepted starting in January, 2025

Foundations of Traditional Healing, Level 2, 9 session training will be offered next April beginning April 5, 2025, once/month for 9 months

____________________________

 Focus is on: 

  • deepening experience with traditional ways of self-care
  • learning and practicing approaches to emotional/spiritual healing
  • receiving teachings from Indigenous Elders/Healers
  • practicing right relationship and cooperation/collaboration for a safe learning environment


Dates for 2024: Starting date is April 6, 2023; Saturdays from 10AM-4PM, the first Saturday of each month (see Schedulicity/registration site for specific dates; last session December 7, will be longer, from 10AM-6PM, to provide more time to accommodate Initiation and Celebration: 


Location for classes: Come to Mend,  

6565 Babcock Trail, Inver Grove Heights, MN



Request Application Form for 9-month course from selmasroka@gmail.com


Contact/Questions at selmasroka@gmail.com

Energy Exchange for FTH 9-month Series is $2000

10% discount if paid in full by cash/check/venmo by April 1, 2025, in appreciation for less tracking, administrative work

A portion of the fee will be to pay honorariums to the Indigenous elders/teachers/healers

​Payment plans are available and will be negotiated individually according to need and capacity

Partial scholarship may be available; contact selmasroka@gmail.com to discuss your situation 



Link to recent Newsletter:

https://mailchi.mp/d57bb1d1c9e5/2022-offerings-for-2025-14761938

Level 3 - Deepening into roots

Walking the Path

Learning the foundations is a beginning, not the end, and is an initiation into a life path, whatever direction it leads. One can choose to be a helper, a healer, in many ways


There will be occasional advanced learning opportunities that are reserved for the Lever 3 Traditional Healing community, as they have already a common base or foundation to expand on; part of the reason to build a spiritual community is to provide opportunity for people to grow and use their gifts.


Deepening one's experience and capacity is a very individualized process of development, building on the foundation, building confidence and competence in being able to step up and help, hold space for others' process and healing, and perhaps hold the fire for ceremony when one is ready. There's no set curriculum or timeline, as this learning and development is not a linear process; each one finds their own way, in their own time. 


Since January 2024, there have been quarterly gatherings, designed to support participants in going deeper within the context of community. In 2024 we have focused on the Ways of Being and the 4 major Archetypes we all work with to varying degrees: The Warrior, the Teacher, the Healer and the Visionary, with the work of cultural anthropologist Angeles Arrien as a reference. In 2025, we will work with Family Systems Constellations for individual/personal insights and healing re: issues and triggers in relationships, families and communities. This work will help participants in their own personal work as well as prepare them to be more effective in their chosen paths. There will also be opportunities for participants to take a leadership role and share their own work and vision


It helps to have a mentor, a guide in this journey, as it's very easy to get off track. Selma can offer guidance, not as an expert, but as one who has been on the path for a long time, has experienced a great deal, and has gotten off track many times and needed to find her way back. Requesting this level of guidance and mentoring is personal and requires mutual respect and communication about intention and expectations


Generally, the best way to learn at this level is through practice and prayer, walking the red road, continuing to do one's own work of healing. Another way to deepen one's experience is to help an elder do his/her work. This could include sharing and teaching others the basic tools, and/or taking responsibility for communication, preparation for events, logistical issues and/or help with ritual, ceremony and healings etc. 


Over time, a person may gradually feel ready to try more things on their own or may get a nudge to step up. There will be time for talk and asking questions in a respectful way. One must unlearn some old habits and patterns and replace them with healthier practices and beliefs. It won't always be easy, there will be challenges, shadows and one may get triggered at times. And these experiences are the opportunities, and the "teachers" that will help each one learn and deepen their roots as they are ready

Moments

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